Change the Pattern, Not Just the Habit
A habit that won't budge no matter how hard you try usually isn't a discipline problem. Most behaviors that cause trouble today began as an attempt to protect you, help you, or give you something you needed at the time. Hypnotherapy works with the pattern underneath the habit, so the change holds instead of relying on willpower alone.

Why willpower alone falls short
Our minds are remarkably creative - a behavior that causes problems today often started as an attempt to protect you, help you, or give you something you needed at the time. Once we understand the purpose it was serving, even after it stops being helpful, we usually find something different underneath it.
A solution-focused approach
Maggie's approach is solution-focused: understanding yourself is valuable, but the goal is movement toward something better, not sessions of simply talking about the problem. Working in a calm, focused state through hypnosis and NLP, we reach the pattern at the level it was formed, so a different response has room to take its place.
Maggie Heath, CH, MNLP has spent over two decades helping people change longstanding patterns and discover possibilities they hadn't been able to see before.
What a session looks like
It starts with a free 20-minute phone consultation, to talk through whether the work is right for you. Once you decide to move forward, all sessions are 90 minutes, either in person - Maggie travels to you - or by video. Session pricing is $300 for an in-person visit, or $175 for a 90-minute video session.
Common questions
Return to Home•Learn about Self-Confidence & Self-Trust Hypnotherapy•Explore Self-Acceptance & Authenticity Hypnotherapy•Learn about People-Pleasing & Boundaries Hypnotherapy•Explore Identity & Self-Discovery Hypnotherapy•Learn about Internal Conflict & Feeling Stuck Hypnotherapy•Learn about Life Transitions Hypnotherapy•Read what Maggie's work is really about
Book a free 20 minute consultation.