Navigate Major Life Transitions
A major life transition - a relationship ending, a career shift, coming into a fuller sense of who you are - can leave old beliefs, expectations, and habitual responses out of step with where you're actually headed. Hypnotherapy helps that internal picture catch up to your real life, so the transition feels less like free-fall and more like a path.
Why transitions are harder than they should be
A big change in your outer life doesn't automatically update the beliefs, expectations, and habitual responses running underneath it. That mismatch is often what makes a transition feel destabilizing, even when the change itself is one you wanted.
An approach built around you, not a script
Maggie's work explores what may be maintaining an old pattern through a transition - internal conflict, old expectations, or different parts of you that may want different things - and helps create new possibilities and apply them in real life. Geographically she serves clients in Rochester and the greater area, as well as clients throughout the region and beyond through online sessions.
Maggie Heath, CH, MNLP especially works with people navigating questions around identity, authenticity, relationships, and major life transitions, and her practice is explicitly LGBTQ+ affirming.
What a session looks like
It starts with a free 20-minute phone consultation. Sessions are in person - Maggie travels to you - or by video, 2 hours at $225 for an initial session, or 90 minutes at $175 by video for later sessions.
Common questions
Return to Home•Learn about Self-Confidence & Self-Trust Hypnotherapy•Explore Self-Acceptance & Authenticity Hypnotherapy•Learn about People-Pleasing & Boundaries Hypnotherapy•Explore Identity & Self-Discovery Hypnotherapy•Learn about Internal Conflict & Feeling Stuck Hypnotherapy•Explore Unwanted Patterns & Habits Hypnotherapy•Read what Maggie's work is really about
Book a free 20 minute consultation.